Nature’s Secret Nutrient

Discover the Golden Ratio for Vibrant Health, Performance & Longevity

Richly Illustrated

508

Pages,

English

Robert D. Friedman, M.D.

Matthew K. Cross

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The Ultimate System for Health, Healing & Transformation

Φ Maximize Immunity & Life Force
Φ Elevate Happiness & Inner Peace
Φ Enhance Beauty, Relationships & Magnetism
Φ Access Nature’s Intelligence (NI)
Φ Activate Your Full Genetic Potential

IceMan Wim Hof endorses Nature’s Secret Nutrient

I love this incredible book. Well done and easy to understand, it’s clearly the work of great investigative spirits. Nature’s Secret Nutrient is about miracles, which happen in your life only when you open up, so open up this book and open up to life. Miracles will happen!

Wim Hof, The IceMan; author, The Wim Hof Method

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This landmark series advances the work of Golden Ratio geniuses such as Pythagoras, Da Vinci, and Einstein into a universal health and healing system: Nature’s Secret Nutrient (NSN). By activating Nature’s master design code—the Golden Ratio—vibrant health, happiness, and longevity are yours for the taking.

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Nature and humanity are linked and tuned through Golden Ratio Biomimicry (mirroring Nature’s movements and patterns) as modern medicine is validating. Discover how the ingenious, interactive NSN system unlocks the secrets of Nature’s Intelligence (NI) for health and healing miracles in your life.

Testimonials & Online Reviews

For millennia scientists have noted significant mathematical relationships that seem to optimize function. In this landmark book, these relationships have been extended to optimizing our lifestyle. Obviously, we are all genetically unique, so one size does not fit all. However there are limits beyond certain mathematical relationships where performance drops. This book provides an excellent starting point to retake control of your life by finding and honoring those limits. I strongly recommend it.

Dr. Barry Sears, health, performance and longevity pioneer; bestselling author, The Zone

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A masterpiece. By uncovering the universal key to health, healing, and beauty, Dr. Friedman & Matthew K. Cross have unlocked a “secret” formula that can help us transform each area of our lives so that quality longevity is within the reach of every human being. This book deserves a Nobel Prize in Medicine.

Ann Louise Gittleman, M.S., C.N.S., bestselling author, The Fat Flush Plan

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Yourbook is a real Ali Baba’s Treasure: I open a page at random and each time I discover simple and valuable information I did not know… Bravo!

Jean-claudPerez, Phd, Biomathematician & collaborator with Noble Prize Winner LucMontagne, discoverer of AIDS

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If Leonardo da Vinci and Thomas Edison were alive today, they would no doubt be impressed to see how Dr. Robert D. Friedman and Matthew K. Cross have ingeniously utilized the Golden Ratio in the pursuit of health and longevity.

Michael J. Gelb, bestselling author, How to Think Like Leonardo DaVinci

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The key to improving and maintaining health is to approach the challenge from all sides. This book is genius because it does exactly that. It considers all the angles in a unique and proactive manner that will work wonders for those willing to apply its secrets.

Dennis Schumacher, M.D., body, mind & wilderness medicine expert

A seminal work which can lead to a renaissance of well-being for the reader. Cross & Friedman show how the Golden Ratio can impact every aspect of your life in powerful ways that seem miraculous.

Dr. Phil Nuernberger, author, The Warrior Sage

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I’ve been in the health & fitness industry for over 30 years and Nature’s Secret Nutrient is one of the most comprehensive resources I’ve ever seen. It’s simple, thought-provoking and covers all the basics to live a life of optimal health & happiness! The thing I like most about your book is its balance and hierarchy of needs. I recommend this book to everyone who wants to lead a life with more energy, better health and VITALITY! Well done—This is an Excellent Book!

Chris Johnson, author, OnTarget Nutrition

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The Fibonacci Sequence is the Mathematical Code to Nature… It’s a mathematical sequence that the whole universe is based on.

Joe Rogan, podcaster, comedian & ESPN host; speaking about the Fibonacci Sequence on his renowned podcast

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Great book on healthy living. This book is excellent in many ways. First, it takes a comprehensive look at health and puts in an order to it. It then provides the background on why these things are important and provides ways to incorporate into your everyday living. I have enjoyed this book and have gotten much from it.

John

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Nature’s Secret Nutrient is a necessary read for anyone who is serious about their health. This is a book that comprehensively examines and prioritizes all aspects of health in ways I have not encountered before. I found this to be a book that changed my personal paradigm of health. Before reading this book, I'd prioritized nutrition and exercise over areas like breathing, sleeping, and hydration. Now, I'm much more conscious of how I breath and how many hours I sleep each day and it has made me feel so much better than simply exercising regularly or eating healthy could do for me on their own. This book is about helping you to address and change the foundational areas of your health. For anyone who is looking for ideas around improving their health, I'd highly recommend learning the fascinating principles of the Golden Ratio. Even the most well-informed reader will find many priceless nuggets layered throughout the book. Definitely a game changer!

Nathan

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I haven't finished yet the book but I have to acknowledge and admire the obvious Truth about our own existence as a human species... wonderful written book,...I enjoy the ride of enlightenment!... and to be honest I do apply small codes in my daily life connected with the Truth in this book,...your inner voice will remember the Truth if it resonates with you...

Tino

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Mind blowing book!! It is filled with great ideas and knowledge concerning the golden ratio and how it is found everywhere in nature and throughout the universe and how it can be applied to a daily lifestyle that will benefit in weight loss and in overall happiness. In my opinion every person should read this book.

Jonas Olguin

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I opened Nature’s Secret Nutrient to do one of the exercises in chapter 10 but I really enjoyed reading the Author's Notes so I decided to start at chapter 1. It was hard to put it down because I was learning about so many things, it was like getting a natural prescription on how to take better care of yourself from head to toe (on the inside and outside). I really like the FAR Pyramid the authors used to emphasize the importance of starting with a good foundation. I printed the Nature’s Secret Nutrient Pyramid and attached it to my vision board so that I am reminded daily to take care of my most fundamental needs (air, water, sleep and nutrition) for good health and longevity. The book was so addicting, I just had to keep reading until I reached the 21 Day Quick Start Check List System, which I happily started the next Monday.

Ingrid Degand

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I hate math. In fact I hate math so much I was prepared not to like a book dealing with ratios, golden or otherwise. But, being hooked on diet books, always looking for some new technique or mindset change, I read on. While I was fascinated by the nutrition section, I found myself totally taken by the overall concept of time management. "Get satisfied with doing less of what matters least, and more of what matters most." What a wonderful book on life balance. Time to get off the all or nothing ferris wheel. This is a must read for anyone who thinks the secret to fitness is eating less and less and working out more and more.

Ann Sheybani

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This is a book that really lives up to its title. Immensely readable, it takes you through hundreds of small, do-able, but extremely effective changes you can make in your lifestyle that have an IMMEDIATE effect on your health, state of mind, and well-being. I started implementing the ideas as I read, and could feel the changes right away. Using the Golden Ratio as the common denominator among all the suggestions seems to line everything up with an underlying harmony in the world. People have started asking me how I lost so much weight, and now I love to tell my students my real age because they always gasp in disbelief - "You're the same age as my MOTHER! You look WAY younger..." I can't recommend this book highly enough.

‍Victoria L. Morse

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Absolutely amazing! After reading and considering the theories shared in this book, I have begun the journey of making changes in my life patterns and have already seen profound improvements in my energy level, skin, hair and creativity!!! I can't wait to see what happens as greater understanding and more changes are integrated into usual routines. This is a fantastic resource, simply explained and results in positive outcomes within the first 24 hours of adopting the new behaviors!! Absolutely amazing!!! Thank you to the authors for sharing these amazing insights.

Shirley Cahill

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Transformational! This book has impacted all facets of my life. You can start on Day 1 with the smallest of steps & feel an immediate impact & spend a lifetime building on those initial changes. It reminds me of a saying I live by; The Longest Journey starts with but a Single Step. I invite you to take that first step & buy this book!

Karen

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This book is a font of useful information for THRIVING in all aspects of life. It is a must have reference book for masterful living.

Espiranza Leaders

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For anyone wanting to seriously improve health and longevity this is book is a must have. It is easy to read and follow. The illustrations are well done and informative. The book also contains actions items to get your right into the flow of better health. I am very impressed with the amount of quality, usable information this book presents.

John

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Good information, I'll keep this book for a lifetime.

Cindy

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Informative and insightful into how the body works. Although the information is technical in many aspects, it is written in a way that makes it accessible to all who seek to get the most out of their human machine. The correlation between the math of the universe and our life force is fascinating to ponder. A recommended addition to your library of knowledge and seeking.

Arianna Fraser